The Case Against Max and Sub-Max Drop Landings: Jump-Landings For the Win!
I've never understood why so many researchers and practitioners LOVE the drop-landing so much. Moreover, I've never understood why...
This is where we'll summarize the current state of knowledge for a given area of human performance & biomechanics research. We'll do our best to be make research digestible for lay-people, and we definitely won't hold back our opinions or views on certain topics (it's our blog after all). We hope you'll find the content interesting and come back for each post, with new content published every (mostly) Friday.