Momentum in the Weight Room: Optimizing Load Selection and Quantitative Variation
Hey, folks. This post is a follow-up to our lab's publication accepted in the Journal of Strength & Conditioning Research, which sought...
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"The mΔv/Δt
will be with you. Always"
Texas Tech University
Human Performance & Biomechanics
Research Laboratory
Welcome to the Fun Friday Research Blog
This is where we'll summarize the current state of knowledge for a given area of human performance & biomechanics research. We'll do our best to be make research digestible for lay-people, and we definitely won't hold back our opinions or views on certain topics (it's our blog after all). We hope you'll find the content interesting and come back for each post, with new content published every (mostly) Friday.
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